And now I have the solution - Focus Bear. One that would guide me towards better habits while reducing procrastination. In desperation, I started working on a new app that would blend the best features from other apps out there. None of them worked consistently and my cheeks were getting sore. And I tried everything parental control apps, hiding my laptop in a cupboard, asking my wife to slap me if she found me on email in the morning. I wanted a tool that would actually force me to get my yoga done instead of scrolling. Despite my best intentions, every day my amazing morning routine would devolve into sleepily checking emails - and then wondering what happened to my time. G'day mate! I've got ADHD and ASD (L1) and productivity and healthy habits felt impossible to achieve consistently.
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